Riley Lee is a shakuhachi master who has been playing the Japanese shakuhachi for over 50 years. For over three decades, he has been leading breathing workshops inspired in part by his meditative flute practice. His latest course is available online, accessible anytime.
“Remember the lips where the wind-breath originated, and let your note be clear. Don’t try to end it. Be your note.” Rumi
Better breath awareness leads to better control over all aspects of your life.
Tension hinders optimal breathing.
Awareness encourages optimal breathing.